If you have ever resorted to an energy drink to pick yourself up in the middle of the day, you might have noticed that along with a high dose of caffeine and sugar, most of these drinks come with a full complement of B-Vitamins. This is especially true for those drinks that promise to deliver energy to you all day long.The reason why B-Vitamins, especially B-12, are so popular in energy drinks is that this select group of 8 vitamins is essential when it comes to turning food into useable energy for our bodies. The B-Vitamins go to work on the proteins, carbs (including that sugar in your energy drink) and fats that you consume and transform it...
0 A Review Of Garden Of Life Vitamins
Recent studies have shown that health conscious individuals are going beyond organic and looking for several health benefits linked with raw products and foods. Three decades of consistent hard work and research has led to a scientific breakthrough, with the development of the vitamin code by garden of life. This vitamin code is a huge improvement upon the vitamins that are treated, heated and sometimes even stuffed with food powders.The vitamin code has been validated by a scientific research, and this amazing discovery is also associated with a Nobel Prize winner and a strong-minded biochemist. A Hungarian pharmacist named Endre 'Andy' Szalay...
0 Anti Aging Vitamins - Maintain the Glow
Anyone whose age is bordering the late twenties will be worried about effects of aging process, especially women. So what exactly are the effects of aging? Wrinkles, coloured spots on the skin, pigmentation, dry skin, etc are all the effects. The reason for the appearance of these signs is that, as a person ages the capacity of the cells to repair itself reduces. So based on the ratio of the damage to the cells and the rate of repair, determines how much these aging signs are seen on someone and the age at which it begins to show.Now the catch is the process of aging cannot be stopped, but it can be delayed. The delay in the appearance of the...
0 Anti Aging Vitamins to Look Younger and Feel Stronger
There comes a time in life when the ability of your body to produce hormones and other vital enzymes decreases. Your body also produces more number of free radicals as you grow older. The body also does not produce enough antioxidants to counter these excess free radicals. These changes in the body are responsible for the process of aging in human being. This is the time when your body needs extra vitamins to keep it healthy and slow down the process of aging. You have to supplement your regular food with other sources of nutrients in order to slow down the process of aging.Vitamin A should be supplemented as you age. Vitamin A is one of the...
0 Looking Good With Skin Vitamins
Signs of vitamin deficiencies show up firstly in the skin, hair and nails. The reason this occurs is due to the fact that in times of stress or low intake the body preferentially provides nutrition to the critical organs such as the heart, lungs and brain rather than the skin. So irritating skin issues such as cracks in the corners of the mouth or peri oral dermatitis may actually be signalling a nutrient deficiency rather than a disease state or skin condition.Underlying causes for nutrient deficiencies are many and various but often come back to reduced intake or excess demand. Inadequate intake of water-soluble vitamins such as the B group...
0 Vitamins For Hair Growth Offer Beautiful, Natural Locks
Some vitamins used as supplements to a balanced diet may improve hair growth. Below, find a list and description of vitamins that can help you grow hair faster and thicker naturally.B Complex VitaminsThe top vitamins for hair growth in the B complex vitamin group are B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12. These vitamins are found in foods like bananas, avocados, potatoes, legumes, oatmeal, nuts, tuna and some enriched cereal or bread products. B complex vitamins promote cell development, help the body convert food to energy, promote tissue development and in the case of B12, promote the growth...
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